Saturday, February 22, 2014

3 Goals

My top 3 goals to achieve on my Health Kwest journey are:
1.  Weight loss. My overall goal is 70 pounds. Hopefully HK will get me close to my goal
2.  Feel better. With weight loss and exercise I know this will happen.
3.  Be fit. I am tired of being worn out after minimal effort.
I KNOW I can achieve these goals--it just takes time and motivation--I have both.

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