STRESS

I have always been a very intense and stressed person. For years I held all of my stress in my neck, back and shoulders until it caused me so much discomfort that I had to go to physical therapy. I am finally cured and now know how to handle stress better. During this competition I haven't felt any stress over the weight loss portion of the contest. My stress comes from completing the many tasks associated with the contest. I think the most difficult is anything to do with videoing. That is definitely something I don't feel confident atyet. My fafavorite quote about stress is "The storm before the calm." That sums up my life perfectly.